
Virtual Self-guided Osteopathic Based Treatment
involves a virtual self-guided osteopathic based treatment over a secure platform. Review of your current health concerns. A virtual osteopathic based assessment. Guided self-administered treatment. Pain relief and relaxation techniques. Therapeutic/rehabilitative movement or exercise such as pilates, Eldoa and restorative yoga positions may be included. Lifestyle recommendation and education.
FAQs
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possible benefits include:
improved mobility
increased relaxation
decrease pain
improved circulation
decrease stress
improved mood
increased self-awareness
accessibility and continuity of care if not able to meet in person
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Health history: We will discuss your current health symptoms as well as your lifestyle and past medical history.
Observation of Posture, movements and Gait
Review of your goals
Self-guided treatment
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Loose, lightweight clothing is recommended during treatments.